The workplace is changing rapidly. The necessary leadership skills are evolving as well. Today’s executives need to motivate others and adapt quickly.
Increasing your emotional intelligence is important. It can reduce stress and improve relationships.
It can be difficult to talk yourself out of bad feelings. Why? Because feelings come from a different part of your mind than logic. Emotions come from the experiential mind; logic and rational thoughts come from the logical mind.
Many people come from negative backgrounds. Some of these people are able to leave their pasts behind and move toward a brighter future. The coping skills these “survivors” exhibit are effective in managing other life problems.