What’s great about weekends is that you have some time to plan. Yes, weekends are for relaxation, but you can still be active without really working. Strangely, an active weekend it’s better for the next week even if you are not really working. You can plan your next week, you can clarify some objectives while adjusting your personal environment and refocus on useful behaviors.

The next video is about changing your daily language to change your behavior. The words you say to yourself are extremely important. We’ll also discuss why making a checklist helps you get read of the unknown and makes the next week more approachable. And, since time is there, we can do better in clarifying your objectives while removing energy draining events from your environment.