There is a jungle out there and you have to survive it. Deadlines, competition, stereotypes. You have to fight them all. You are not good enough if you don’t stay late and show up early. And you would better multitask if you want to be considered for a promotion. And technology is not helping at all. somebody needs to be there and control what is produced, sent and published.

And it’s way too much. You see this around you, and you know that this will happen to you soon. You will burn all your energy, you will lose motivation and you will surrender to your job. It happens way to often to not even consider this. So, if you feel like it’s all becoming too much, you need to take a breath, try and relax, and see the following 9 tips. They could save more than your sanity.

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